Initiation sessions and Nordic walking hikes around Lake Paladru. Accessible to all with a practice adapted to the request: from the beginner to the expert and initiated practitioner.

Three types of outputs:
- Nordic walking initiation session for beginners 1h30: learning the basic technique 45 minutes + 45 min walk.
- Leisure / discovery outing for all Nordic walkers 2 hours: hike at the pace of each one which allows you to discover the paths of the territory;
- Outing for experienced Nordic walkers 1h30 to 2h: more rhythmic, fast, sporty walk, with +/- drop.

Additional information : Equipment for Nordic walking: Nordic walking poles (loan available), flexible, comfortable and breathable clothing, trail trainers or flexible, low-cut hiking shoes (no smooth soles or rigid shoes with high uppers). Backpack + water + snacks + waterproof windbreaker.


  • From 16 years old)
  • Duration of the session: 150 min
  • Groups welcome up to 12 people.


  • Groups welcome
  • Suitable for beginners


  • Supervised practice
  • Courses
  • Materials provided
  • Courses
  • Private lesson
  • Introductory course

Sports activities

  • Pedestrian sports
  • Nordic hiking


In June: Wednesday morning.
In July: Wednesday and Saturday mornings.

The instructor reserves the right to shift the departure time if the outside temperatures justify it.


Adults: 14 euros
Under 26: 11 euros.
Payment on site directly to the supervisor by check or cash (no holiday vouchers).

Reservation required by text or email up to 24 hours before the scheduled session time. Beyond this period, no registration will be taken into account. The outing will be canceled if less than 3 participants, in the event of bad weather or the occurrence of any event that would compromise the safety of the participants.

Payment method

  • Cheque
  • Cash


Different starting sites for hikes.