Well-being morning

May 18, 2024

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A morning to do yourself some good with a Laughter Yoga session and/or a group sophrology session. In a family setting surrounded by greenery in the city center of Voiron. Good idea for an outing, alone, as a couple, or with a child.

Today's program :
- 9:30 a.m.-10:30 a.m.: Laughter Yoga with Franck, start the day by filling up with joy.
On the menu: body awakening, laughter and guided relaxation.
- 10:45 a.m. - 11:45 a.m.: Sophrology, stress, anxiety, daily tensions? Join us on this theme for a group sophrology session! Through simple exercises accessible to all, you will learn to reconnect with your body and your mind, release tension and take a positive look at life.

Booking

Please book by text message.

Date:

Saturday 18 May 2024 from 9:30 a.m. to 11:45 p.m.

Prices

Single price: 15 €.

Services

Public

  • Minimum age: 7 years
  • Maximum age: 12 years old

Home of animals

  • Animals accepted: not communicated